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What is it?

Yoga and Stand Up Paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.

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Yoga on a SUP

Connect within, challenge your balance & and truly relax

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Woman is practicing yoga on a SUP board

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Private

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Want to experience SUP yoga differently?


Opt for a private group up to 4 persons for a

2 hour outing.


Get personal attention & let yourself be guided on the water.

140€ per group

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Corporate

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Team building or business outing, let's sup as a team!


Combo of supping + yoga, minimum 2 hours

8 people max

per group


A sportive way to connect.

45€ p.p

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Aleks

A great class during which you learn to SUP - Jessica helps you start and gives useful tips about holding balance and paddling. The yoga part is really fun as even the simple poses feel different and you get to use your core a lot. And if you're into a little challenge, there's time to play and try more difficult poses as well.

All in all, highly recommended!

Testimonials

Patrycia

SUP yoga with Jess is a real fun experience! As a complete SUP-beginner, I was a bit scared to hop on the board but she explains everything very thoroughly and makes sure you’re safe. So after just one session I felt very comfortable on the board, even doing more demanding yoga poses. Cause apart from just a yoga flow, Jessica makes sure to leave some time to play around if you want: tree pose, wheel pose, you name it!

Sila

Sup yoga class was so good with Jessica. Thanks to her, I tried sup board, and yoga on it for the 1st time in my life :) and it was amazing! It is so challenging and relaxing at the same time. If you want to try new things especially on the water I definitely recommend to join one of her sessions!

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Let's connect

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@supflow.yoga

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@jessicayogaflow

(+31)6 38349791

hello@jessicayogaflow.com